Family, Incest, and Law

Family Values ​​in Ancient Times:

Many people of the present make some very grave and disturbing assumptions about prior unethical behavior by humans. My theories may be biased and overly appreciative of a time before Empire and there is less data due to the destructive power of Empire and the hegemony to go on. However, that data is more pure and less likely to have been promoted or propagandized for the interests of power-mongers. Top scholars and those who are regarded as great academies still debate whenever women ever had equal rights and some state there were never matriarchal societies of great note. It would be a surprise for me if there were not many different approaches used in various cultures and millennia before the Ice Age we just experienced and thereafter, leading up to what we call history. Much of history today has all the marks of hegemony akin to the Middle Ages according to John Ralston Saul who says it "has come to resemble the obscure and controlling scholasticism of the Middle Ages." (1)

Could it be that ethics and moral behavior had higher importance in the communal homes of the Kelts and North American Indians, as well as other societies through this awesome world? We now know it has been traversed by ancient humans who loved and played all over the place for a far longer period than we have been lead to believe even though many may not be aware of these facts. Is it possible that basic principles were easily communicated and respect was the goal of people long ago? Why even debate the point about power and money – they had little need of it. Western society still has much of the ingrained misogyny of millennia of macho Mediterranean mores and the rest of the world is far worse. What greater issue is there than incest and family violence? It rots the fabric of families and society as a whole. This quote from respected anthropologist Carlton Coon about the 'hunting societies' of prehistory sets a stage we need to appreciate and evaluate.

"While under certain circumstances, in some societies, a young man may marry a woman past menopause, he may manage to have sexual relations with other women, and may possibly get a nubile second wife." (2)

This seems a workable arrangement that includes education and the planning of families to avoid unnecessary abortion or mouths who are not really cared for, does not it? The older woman would probably be able to satisfy the early sexual energy of the young man, without leading their social or tribal culture into all the problems associated with children having children such as often happen today. The young man might even develop some sexual techniques and understand his urges better than pure lustful infatuation or the need to run off to fight in order to get rape and pillage payment for some Lord or Caesar. Then when financially and emotionally prepared for parenting he might actually do a decent job. Coon was able to observe this still exists in some Neolithic societies of the present day. When the second wife arrived it might present some problems but in most cases the first wife would probably enjoy helping the new wife to understand her opportunities better. Yes, I do overstate the case, I suppose, but in the Keltic clandoms it was even better than I am suggesting.

Kids were a source and source of pride for the whole clan. In the dynamic of raising a child this allowed for many things to occur in a more mature environment with less emotional blackmail. That does not lessen the aspirations parents have for their children but it makes for a lot less vicarious pressure, as parents have to spend all their waking hours attending to the needs of kids; Who see a way to get what they want by playing to the unrealistic parents who have yet to learn what they need to know. There are aspects of North American Indians tribes that show a similar approach to child-raising. The Stadacona Indians sent some of their children with Cartier, much as the Kelts shared educational opportunities with trading partners. Aunts and uncles do the disciplining of children among the Cree. The extended family and communal living is very clannish and even Gibbon noted there were heraladic Indian regalia that mirrored those of British heraldry.

The Hurons and Iroquois are most like the Irish or Norse Kelts in their social structure. Crimes committed by a member of a family or clan (tribe) are paid for by the whole family. With this kind of policing or morals bureaucracy would starve for want of something to do. The compassion and behavior modification of a family is better than that of the police or prisons, I think. The women of the Iroquois were the decision makers in most cases except the daily running of a war once it was approved. These women owned the assets or leaseholds. No one owned land just as was true in the land use laws of the Kelts which the English had to expunge along with all other just and fair culture when they finally forced Ireland under their rule. The Indians still practice Potlatch or the giving of respect and assets respectively the 1920s law against it in Canada. We can all imagine the Tax collectors do not like this kind of custom. It was much more than mere taxes the government bought and the Supreme Court had ruled the government and Catholic Church were intent on the total destruction of Indian beliefs, in recent rulings.

"In any event, the incest tabus recognized in any given hunting society bear some relationship to his choice (or to his and / or her parents' choice) of a marital partner." Of these prohibitions there are three basic and quite different incest tabus, Prohibiting intercourse between father and daughter, mother and son, and brother and sister. These prohibitions are not based on instinct or the inductive experience of the genetic consequences that sometimes result {Like the idiots and haemophiliacs or sexual deviates who lead us as a result of 'Noble' heritage – to war and other great heroic endeavors.} Some individuals violate them, but if so the violations do not result in marriage.

To a considerable extent these primary incest tabus are based on two kinds of antisocial results. Parent-child intervention would disrupt the lines of authority between generations, lines that hold the family together. Brother-sister intercourse during adolescence would inhibit intermarriage between families, reducing their interdependence. There was a married woman to have an intercourse with her brother, it would create a state of serious conflict between her husband and his brother-in-law, two kinsmen by marriage who, in certain cultures, might need each other's confidence and help. " 3)

The 'controlling scholasticism of the Middle Ages' referred to by Ralston Saul was part of the continuing effort to destroy these real family values. The marriage laws of the Kelts had to be eliminated because these laws were equitable and fair to women and children. Bastards were not ever possible in Keltic society and the idea of ​​a single mother was totally different than it is today. Of course, the payment of mercenaries including the rape and pill which enabled men to gradually lose all decent tabus or constructs based on the ancient means of care for each other that were part of all the systems Brotherhood developed, through common sense. The elevation of Gods from the state of hero (mere human) to Divine Rights and separate from Nature, is at the root of a lot of it. Heyerdahl thinks Odin was a Keltic king in southern Russia around the time of Christ and I find that quite possibly. When man began to say other men were unable to comprehend nature and needed an interpreter for the collective soul of humanity and all life, things began the downward drift to the hegemony that often even sins man has a soul.

The extent of character assassination by academies that do not delve into the reasons for Caesar's publication or quote others who did not employ due diligence is as evident today as it ever was. The people who focus on Kelistic sacrifices and trophy head customs are telling a fact but not the whole truth. What is abortion and capital punishment if not sacrificing the life of people, perhaps for a common good? Victorian prudishness developed the 'sins and demons' fear-mongering of Jehovian greed even further. In fact the Western Tradition has succeeded in the destruction of all Ancient Knowledge if you were to believe what is allowed to be distributed through 'official' or educational channels. The Temples of Saphos and Mesopotamia joined all Mediterranean cultures in some form of forced prostitution for women, while the Biblical 'Devoted Ones' were sacrificed when the priest or his cronies were through with other obvious and disgusting uses of them. Often the orphans and waifs caused by the changing laws and racial unrest and prejudice made in these times, led souls to a place worse than the Hell ruled by the Catholic created Satan. The excellent book called The Golden Bough by Sir James Frazer gives ample evidence from reliable sources about burning Red Heads and women of all classes being forced to sell their bodies and give the money to the Temple. It may have started with Abraham (and other Ur-Story proponents with their harems) and his baby-factories but it was certainly not the way of ancient Kelts even after his time. The Indians of North America and the natives of Hawaii are ample testimony of the diversity of Keltic egalitarian approaches.

12 Week Personal Training Program – Functional Resistance Training

Moving on to the intermediate level of resistance and the exercises begin to get a little more challenging for your core, proprioception, balance and stability. This is intentional, not only does it fire up your nervous system but it also helps carry over the benefits into our daily lives.

Week 7: Resistance Intermediate (Strength & Stability)

It's time to get functional

We all have goals that we are aiming to achieve when we embark on an exercise program, for most of us it is the losing weight and looking good that is most important. However, very little thought is usually taken over exactly how our exercises will transfer over into daily life. How many times have you attended a gym or health club and been show how to use all the machines, then had a program designed by a, so called, fitness professional that has you moving from one machine to the next. In our daily life, do we sit down and perform these unusual movements? No, we stand and bend and twist as we balance our way through daily life. Our exercise programs must be based on function, not only because the movements are more natural but because they are far more successful at achieving your overall goals in the first place.

Functional exercise is by far the most productive form of exercise prescription whether it be for daily living, sports specific like golf, or for rehabilitation after injury. If you want help or advice on a functional exercise program to suit you then you can contact me directly but for a few basic rules on whether a routine is functional or not you can ask yourself the following questions:

1) Does the movement follow a natural path or is it forced? Most machines have fixed hand positions that do not mimic our natural range of movement and can be bad for our joints.

2) Is it isolated (sacrifice function) or integrated (cause chain reaction through body)? Movements should be compound (Multi-joint). They burn more calories, are more natural and require more stability. If you think about any daily activity it never involves just one muscle, muscles have no functional individuality so why train them this way?

3) Are you challenging your balance and stabilization like you do in daily life? We rarely spend time symmetrically on both feet, whether walking, running, bending, reaching etc. We are always transferring weight from one side of our body to the other.

4) Are you exercising 3-dimensional, are we moving in all 3 planes of movement, Sagittal (forward facing), frontal (to the side), transverse (twisting). We live in a 3D world, so we must train that way.

The following exercises show a good progress from week 3's basic resistance program into functional training. Most of the exercises demonstrate a good functional movement for improving daily life activities. If training for a particular goal or sport like golf or tennis then the introduction of equipment may be necessary eg. Stability balls, medicine balls, bands etc. But for basic function these exercises are a good starting point. Perform each exercise 10-20 times depending on ability and try to improve each workout. Complete this resistance program 3 times a week with a gentle 5 min walk before and afterwards, complete the stretching routine after that. Allow a days rest in between to recover.

A Cautionary Note

No exercise program should be painful, there is a difference between being tired and in pain. If you feel pain at any time then stop and consult a doctor. Pain indications either incorrect technique or a medical problem. If you have any doubts about your current state of health then consult a medical professional before embarking on any fitness program.

Summary

Weeks 1-2 (3 x week)

5 Min Walk Warm up

2 x Complete circuits 10-20 x per exercise

5 Min Walk Cool Down

Stretching routine particularly those tight muscles.

Weeks 3-4 (3 x week)

As above but 3 x complete circuits 10-20 x per exercise

Next week: Nutrition

1 Leg Balance and reach

Great exercise to fire up the nervous system, improve balance, stability, flexibility and the core.

A) Stand tall on one leg arms above and shoulder width apart

B) Reach over to the side keeping your back straight as far as your flexibility will allow, if your balance fails try again but do not reach as far over.

C) Also try reaching forward, overhead and twisting to reach behind.

D) Swap legs, if one is weaker then spend more time on that side.

1 Leg Squat and Reach

This is a natural progression from the regular squat from week 3. It's very functional as we spend time bending and picking things up off the ground. It also challenges balance, core stability and works the quads and glutes intensely.

A) Standing on one leg gently lower yourself down, breathing in deeply and chest high, ensuring you keep your heel in contact with the floor. Try to get your thigh down to horizontal before reaching forwarding to touch the floor in front. Maintain a balanced pelvis throughout.

B) Exhale and push up using your leg.

C) This exercise takes time to perfect and I like to use an object to pick up and put down again for focus.

D) Try touching down in various areas in front to improve functionality.

Isometric prone up and down

This is a functional progress from week 3's position position. It's dynamic and improvements shoulder strength as well as overall core stability.

A) Lie face down on the ground. Place elbows and forearms underneath your chest.

B) Prop yourself up to form a bridge, using your toes and forearms; Make sure your shoulders are directly over your elbows.

C) Maintain a flat back and do not allow your hips to sag towards the ground.

D) Now one hand at a time push up into a press up position, hold for a few seconds and return back to the original position. Photo shows transitional stage from elbows up to hands.

E) If you find this too difficult then try it off your knees.

Multi Directional Lunge

The lunge strengthens the legs, glutes, and improves balance and flexibility and sculpts the lower body. By making the lunge multi directional it mimics our daily movements.

A) Stand with your feet together with hand by your sides.

B) Take a step forward, inhaling on the way, descend slowly by bending at the hips, knee and ankle. Keep your lead foot flat on the floor.

C) Exhale and push back using the lead leg, returning to the start position.

D) Now repeat to the side at various angles and also behind by stepping backwards.

E) Keep torso upright, as ruling forward can cause injury.

Bridge one legged

Stimulates the glutes (bum), tightens up the backs of the legs and strengths the pelvic floor.

A) Lie on your back with one leg bent and the other straight out inline with the other thigh, heel in contact with the ground. Rest your arms by your side, palms downwards. Take a deep breath.

B) Exhale slowly, lifting your hips off the floor, squeezing your glutes until there's a straight line between shoulders, hips and knees. Do not force hips up further as it causes the back muscles to overwork.

C) Hold at the top of the movement for a second, squeezing the glutes tight, then lower the pelvis back towards the floor, inhaling on the way, not letting your backside touch the ground, then repeat.

D) Keep the one leg extended through the exercise and change legs half way through eg. 5 one leg and change.

Quadruped one arm one leg

Great for coordination, balance and transverse (twisting) core stability.

A) Begin on all fours, in neutral spine, with abdomen drawn in and chin tucked

B) Slowly raise one arm (thumb up) and the opposite leg, toe pointed away (triple extension).

C) Keep both arm and leg straight while lifting to body height.

D) Hold and return both arm and leg slowly to the ground, maintaining optimal alignment and repeat alternating sides

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Online Multi Level Marketing – How to Take Your MLM Business Online

It seems that everyone is using the internet these days to promote their products or business. Once you understand the basics of online marketing you will see just how powerful online multi level marketing can be. The internet can automate much of your recruiting efforts from initial contact, presenting your opportunity, answering questions, and following up. In this article I will show you how your existing network marketing skills can be applied on the internet.

In network marketing the first step you need to take to get someone to join your business is to contact them. Whether it is your warm market or your cold market you have to pick up the phone and make an appointment to talk to them. In the online world this initial contact is replaced with an advertising campaign – typically pay-per-click on one of the major ad networks. This allows you to target the specific people who are looking for what you have to offer. Once they click on your ad you can give them your presentation.

In online multi level marketing your presentation can consist of a video, audio, text, or a combination of these. Using these tools you present your offer to the visitor in a way that will entice them to leave their contact information. This is typically done with a short introduction that promises more information if they leave their contact details. Once they supply their information you can then give them more details about what you have to offer.

As you know, people typically have questions about what you are offering. One of the goals of your marketing information is to answer those questions before the person even thinks to ask them. This is called pre-selling. The better job you do pre-selling the more successful your online multi level marketing efforts will be. In addition to having questions most people will typically think things over before making a decision. This is why the experts always say the gold is in the follow-up.

One of the best features of online multi level marketing is that follow-up can be done in an automated fashion. If you've struggled before trying to make the recommended five to seven follow-up contacts you will appreciate just how easy it gets online. Using an auto-responder you can create a sequence of emails that are automatically sent at predetermined intervals. This will keep your opportunity fresh in your prospects mind while they think over your offer.

As you can see, using the internet to help with your MLM business can save you a lot of time while increasing your effectiveness. One of the advantages of implementing an online multi level marketing system is that there are known techniques and principles that can be followed and the system as a whole can be tweaked to improve its effectiveness. If you already have experience in network marketing then you can see how the process translates online allowing you to focus on working with your top earners.

All About Online Shopping

Identification

The process of online shopping is really easy. It allows people to shop for products and services from the comfort of their own home with the help of a computer and internet connection. A person can visit an online retailer and purchase an item with their credit card. The products or services are then delivered to the address that was provided. With a growth of 33% in 2005, online shopping is continuing to gain popularity all over the world.

Benefits

There are a number of benefits attached to online shopping. The most important advantage is that of convenience. Customers can buy whatever they want during breaks at work or while they are at home without going into crowded malls. Online shopping allows people to shop at any time of the day. One can also book mark a page and come back when they think that the time is right without feeling rushed.

Warning

Always make sure that you are shopping on websites that are legit. You can do so by looking up their names in the Better Business Bureau database. Be careful of phishing. Make sure that the website is secure by ensuring that the address starts with ‘https’. Only give out information about your credit card once you are sure that it is secure. Try and use a credit card as opposed to a debit card or checking account as it is easier to have the theft stopped as compared to the other two alternatives.

Considerations

Don’t get carried away with the cheap rates that you are getting online, as they may pad up process in the shipping. So, be careful and ensure that you double check the shipping rates and compare them with postal rates from UPS, Unites States Postal Service or FedEx. Also, make sure that you do not over pay your shipping charges and look for other details like cancellations, return policy etc. Make sure that you have the contact information of the online retailer in case you have any questions or want to track your shipment.

Types

Today, you can buy absolutely anything online. People buy groceries, food products, medicines and even herbal remedies. The most popularly bought products online are books. According to an online article by Nielsen in January 2008, 41 % of internet users bought books online. Clothing, DVDs, electronics, games and tickets are a few other things that are popularly bought through the online medium.